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Collagen Fiber: Understanding Causes & Purpose

Collagen fiber, a natural protein produced by the body, plays a crucial role in determining skin texture. It can also be taken as a supplement to promote skin health.

Expert Advice

Collagen is abundant in the body and contributes to the skin’s soft, cushion-like texture. Supplementing with collagen can be beneficial when the body’s natural production is insufficient, although opinions on its effectiveness vary.

Care & Restore

Achieving smooth skin texture involves following a proper skincare routine: cleanse, moisturize, and detoxify the skin surface. By unclogging pores and minimizing breakouts, consistency is key. Additionally, incorporating a collagen supplement into your daily diet can support the body’s natural collagen production.

Explanation

Maintaining adequate collagen levels in the body can often be achieved through natural production. However, collagen supplements are available for those seeking to improve skin texture or replenish collagen levels. Always consult with a healthcare professional before introducing new supplements into your diet.

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